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Session:

Connected to Self and Others

Cost: £30

Date & Time:

April 22 @ 10:00 am - 11:30 am

Location:

Online

Keeper:

Alexandra Pearson
Bridget Rooth

Yurt Category:

Connected to Self and Others
with Alexandra Pearson
with Bridget Rooth

Connecting to self starts with a true understanding your psychological needs, your values and your strengths. Connecting to others is about nurturing and building trust, open and congruent communication, and listening with curiosity and empathy.

In this masterclass we will cover:

  • Self awareness: Values and Needs
  • Strengths
  • Communication
  • Active listening

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